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Fit for Duty.

Functional for Life.

What we’re best at..

programs start at 15.99

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programs start at 15.99 ✩

Looking for something more?

Meet your Coach

Josh Ballenger

Josh has served over a decade in the United States military, earning experience in both the Marine Corps and the Army. That dual-service background has given him a deep understanding of performance demands inside the military community β€” and the discipline required to meet them.

Before his military career, Josh competed as a track athlete at a national level, qualifying for the U.S. Junior Olympics. His personal bests include:

  • 3200m – 9:45

  • 1600m – 4:54

  • 800m – 1:52

  • 400m – 52.4

After transitioning into military service, Josh was introduced to strength training as a way to enhance operational performance. That introduction evolved into competition β€” earning two state championship powerlifting titles under USAPL.

Today, he continues to compete across disciplines including CrossFit and endurance racing, with recent accomplishments including:

  • 50-mile gravel race β€” Top 25% overall finish

  • 100-mile endurance cycling event finisher

  • Market to Market Relay (2025) β€” Top 16% overall, Top 4 in category

Josh holds a B.S. in Exercise Science and is a Certified Strength and Conditioning Specialist (CSCS), along with additional credentials including CF-L1, TASC-F, and Army Master Fitness Trainer.

His coaching philosophy is built on lived experience β€” strength, endurance, durability, and performance under pressure. Every program inside Midwest Made reflects that standard.

Midwest Made believes performance isn’t built in one discipline β€” it’s built through consistency, resilience, and the willingness to train with purpose.